Tag Archives: Insanity

New Year New You

You save over $120 with this pack compared to buying each item separately. Limited time only. Kick-start your transformation—inside and out! In today’s world, results can’t come fast enough—unless you Kickstart them! This powerful triple threat gives you everything you need to MAX OUT your total-body makeover. Begin with 3-Day Refresh® to finally break the […]

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Fit Club 813 Newsletter

Fitclub 813 is here! Do you struggle with working out either in a gym or at home? Do you feel like you would get more results in a group setting? Do you enjoy working out more alone or with friends? Fitclub 813 uses several Beachbody programs such as: Join us as we help end the […]

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Started Insanity: The Asylum today!

Today I began Insanity: The Asylum. I completed the fit test. After taking almost 2 months off after completing Les Mills Combat and not doing a set program my cardio really has suffered. With my COPD my lungs have regressed very quickly. I struggled through the whole fit test just getting my breath. Muscles were […]

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Which workout program is right for me?

Are you looking to improve your health and fitness with a workout routine? Are you having trouble getting started or don’t know what to do? Beachbody has many workout programs for every fitness level from beginner to advanced such as Power 90, P90X, Chalean Extreme, Insanity, TurboFire, Hip Hop Abs, Slim in 6 and many […]

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How do I stay motivated to workout and eat healthy

I sent a message to my clients and customers to ask how I could help them achieve their health and fitness goals. There were several different responses that basically led to the same question. How do I get motivated to workout, eat healthy and how do I find the time to do both of those […]

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