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Adding PSMU Landing Page

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My 47th Birthday

Post by Mike McDonald Coaching and Business Services.

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Gravity Forms Notifications

Gravity Forms is a form building plugin that allows you to capture the email address of potential clients or customers. On a new website or blog the Gravity Forms plugin must be up to date and the notifications area must be properly filled out so you receive a notification to your email that someone is […]

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How do I photograph my fitness transformation

Some people wonder how do I photograph my fitness transformation? Whenever beginning a new fitness program it’s a great idea to get photographs to have a baseline to go against to see your results. Over the years I’ve looked at my original pictures as motivation on the days I really just don’t feel like working […]

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P90X3 or Focus T25 challenge packs

P90X3 or Focus T25 Challenge Pack

We’ve got 2 programs for you to get in the best shape of your life! Like Shaun T? Looking for the intensity he brings? Focus T25 is for you! Yes, you are working out for less time. But since you have your shorts on, since you have your sneakers on, and you managed to Push […]

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