Hip Hop Abs and Rockin’ Body from Shaun T. the creator of Insanity along with Shakeology.
There’s no way to have this much fun and lose weight is there?
Oh yes there is. For the month of September get this great combination of 2 fun workouts
that will help you get healthy.
These programs are not of the intensity of more extreme programs like Insanity,
Focus T25 or Insanity: the Asylum but they are just as effective.
Whether you’re just starting out or are a seasoned fitness fanatic you can benefit from
these 2 programs along with your dense daily dose of superfood nutrition, Shakeology!
Your Hip Hop Abs program includes:
4 Amazing Routines:
Secrets to Flat Abs
TILT, TUCK & TIGHTEN your way to gorgeous, sexy abs with Shaun’s exclusive training technique. (13 minutes)
Fat Burning Cardio
Groove to upbeat party music and learn the fun, easy dance steps that shed calories and burn fat. (30 minutes)
Use these signature next-level ab moves to carve out your ultimate six-pack. (25 minutes)
Total Body Burn
Say goodbye to love handles, saddlebags, and jiggly arms as you sculpt your body from head to toe. (45 minutes)
Tools to Maximize Your Results:
Step-by-Step Nutrition Guide
Choose the right foods to help you lose weight faster!
30-Day Workout Calendar
Freestyle your Hip Hop Abs workouts, or follow this schedule designed to give you jaw-dropping abs and tone your entire body FAST!
24/7 Online Support
Chat live with Shaun and access an amazing online community looking to help you succeed.
Hips, Buns, and Thighs
Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST. (25 minutes)
Results on the Run Diet Guide
Using this quick guide, you can continue to eat at your favorite fast food restaurants, guilt free.
6-Day SlimDown Plan
Lose up to 6 pounds in your first week!
Measurement Card and Tape Measure
Track the progress you’re making to see your best results.
Plus, Learn to Dance with Shaun T—3 More Fun-Filled Routines:
Take It to the Dance Floor
Hip Hop Groove
Last Minute Dance
And Get 2 More Workouts:
Last Minute Abs
Last Minute Buns
Coach Exclusive bonus workout:
Order this Challenge Pack on TeamBeachbody.com and you’ll receive the exclusive 20-minute workout DVD, Hip Hop Abs EXTREME. A $19.95 value—FREE!
Your Rockin’ Body program includes:
5 Rockin’ Workouts to Get a Rockin’ Body!
Mark, Move & Groove
Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. (15 minutes)
Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! (25 minutes)
Shaun T’s Dance Party
It’s a calorie-burning dance party in your living room. (45 minutes)
Rock It Out
This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes)
Easy-to-Use Tools for Even Faster Results:
My Quickstart Guide
Just follow this simple workout calendar and you’ll be on your way to your very own Rockin’ Body.
Never “Diet” Again Guide
This easy-to-follow plan shows you how to eat simply and healthy and is filled with Shaun’s favorite meals and recipes
24/7 Online Support
Chat live with Shaun and get to know an amazing online community that will help you succeed.
Plus 4 FREE Gifts to Keep Just for Trying Rockin’ Body:
With this quick ab blast you’re on your way to the rock-hard six-pack of your dreams. (10 minutes)
Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. (30 minutes)
See visible results in just 3 days—GUARANTEED.
Learn what to eat and drink at any party without breaking the calorie bank.
Your Hip Hop Abs + Rockin’ Body Dance Challenge Pack also includes:
A 30-Day Supply of Shakeology—The Healthiest Meal of the Day.*
Simplify your nutrition with this convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods you can’t get from a normal diet. 100% vegan option now available.‡
FREE 30-Day Trial Membership in the Team Beachbody Club**†
When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
10% discount on all purchases
Meal plans personalized for your goals
VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
Your own personal Coach for guidance and support
Access to SuperGym®, where you can win cash or prizes just for logging your workouts every day
Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community
Your 30-Day Money-Back Guarantee
We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).