Mike McDonald Beachbody Ultimate Reset Day 18

Today was day 18 of the Beachbody Ultimate Reset.

Breakfast: Fresh fruit plate

Lunch: Spinach salad and baked sweet potato

Dinner: Roasted fennel bulb and lemony asparagus and broccoli.

Author:Michael McDonald

Fitness nut who golfs and rides motorcycles. Diagnosed with COPD in 2009 which got me started on a healthier path in my life. Now I share my experience to help give people hope.

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