Les Mills Combat

It’s here!!

Les Mills Combat!!

Les Mills Combat from Team Beachbody.

Like all the LES MILLS programs, a new COMBAT class is produced every

three months with new music and choreography all around the world.

You don’t want to miss out on this workout.

Now you can do it in your own home with this 60 day program,

invite your friends and learn to stay with the fight!

BENEFITS:

• Builds energy, stamina & self-confidence
• Tones and shapes key muscle groups
• Burns calories for a leaner body
• Improves co-ordination and agility
• Improves bone density
• Improves posture and core strength and stability
• Improves heart and lung function and reduces the risk of heart disease

 

 

 

Have you tried Body Combat in a gym? Want to do it at home?

This is how to do it.

Combat uses HIIT Interval training to burn high amounts

of calories and get your body chiseled!

Be sure to sign up for a FREE Team Beachbody membership too

and have your own coach!