Les Mills Combat starting Monday

Well after taking it easy for a few weeks I am ready to get going hard core again. I have been mostly doing Hip Hop Abs from Shaun T. and I must say that my abs are showing some definition that they hadn’t shown before. That’s not even doing the whole program so I am very pleased with it. Starting Monday though I start Les Mills Combat in full along with a group of people in our Challenge Group. Many will be doing Combat while others are doing the Ultimate Reset or another program as well as a 10 day Shakeology challenge. This is going to be an awesome 60 days and I really can’t wait to get it going. There’s still time to join us. It’s free and you have nothing to lose except maybe a little Holiday weight 😛

If you’re ready to start Les Mills Combat or just want to join us for some fun and accountability put your email address below and get started.

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Keep your New Years Resolution to get healthy and have fun!

January 7th challenges to help you with the New Years Resolutions you made. Are you tired of being out of shape? Feeling guilty for overindulging over the holidays? Been wanting to feel better but don't know where to start? Let us help you!! What have you got to lose? Some extra fat? Low self esteem? We will not only help you get healthy but we will also provide incentives to help keep you motivated. Join us in our challenge group where we will go through the programs with you and give you the support you need to reach YOUR goals.

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Author:Michael McDonald

Fitness nut who golfs and rides motorcycles. Diagnosed with COPD in 2009 which got me started on a healthier path in my life. Now I share my experience to help give people hope.

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