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There is no quick fix to weight loss

As a fitness coach I am constantly asked the fastest way to lose weight. While I can tell you there are a ton of methods to help lose weight quickly the majority of them won’t stick and quite a few are even harmful. I wish I could say there was a pill, shake or magic […]

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Give the gift of health!!

Have you run out of time for buying gifts? Don’t know what to give that special someone for the holidays? Do you want to see your loved ones get healthy? Maybe you just want someone to have that extra push to begin their fitness journey? Team Beachbody the creators of nutritional supplements such as The […]

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Les Mills Pump Program is now here!!

Get ready to raise the bar on your fitness! We’re thrilled to announce that our latest breakthrough program, LES MILLS PUMP, is launching December 22. Get it Thursday December 22 from your Beachbody coach (me) until January 4. It won’t be available for general release anywhere else!!   What is Les Mills Pump!! It’s the […]

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Beachbody Shakeology Weight Loss Challenge

Do you want to lose weight? Do you want to gain energy? Do you want to take your fitness to the next level? Take The Beachbody Challenge™ for the motivation and support you need to get fit and you can win cash daily! It’s our health and fitness contest that will help you achieve your […]

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Shaun T. Rockin’ Body Limited Offer

Attention all Shaun T. of Insanity fans. Rockin’ Body is on sale now at for $19.95. Regular price for this workout program is $59.95 so get it now before this offer ends!!! Get a hot new Rockin’ Body with Shaun T’s high-octane dance party that will have you sweating off the pounds to all […]

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