Shakeology Review

A guest post from 12 Star Diamond and founding coach, Traci Morrow

When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation of days – even years – stacked up where my body wasn’t getting what I was needing and I felt it. Tired, feeling run down from my busy life, and out of time to prepare what I thought I needed – or did I even know what that was? Fruits that don’t taste all that great anymore because they’re pulled from the trees or vines too early for mass crops, vegetables that came from a frozen bag and devoid of flavor as well. I’m a terrible pill taker, so my multivitamin consumption was more hit than miss. A shake that “acted like a salad but tasted like a dessert” is what it said, and as a protein shake consumer, I was game.

Shakeology turned out to be far more than I knew to hope for. A complete system: two workouts (30 and 50 minutes), a month of recipes for both flavors, and a meal plan (through the Club) for how to incorporate the shake into my day? This wasn’t just a meal replacement shake that was going to require me to figure out how to incorporate it into my day – this was a lifestyle shift and one I desperately needed if I wanted to LIVE healthy.

I love being able to speak from personal experience of how the Shakeology system has helped me regain energy, and have everyone I love on it! My 70+ year old parents, my 86 year old father in law, my siblings, my teenagers, and my 6 & 7 year olds love it too. All ages, both genders; experiencing health in a shake and a lifestyle shift that helps “End the Trend” of obesity, fast food diets, and highly processed foods that harm our generation..starting with us. ☺ If you’d like to try Shakeology for free, ask for a free sample and I’ll be happy to send you one!

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Summer Slim Down Special!
Get your Beach Body with Focus T25 or Brazil Butt Lift

Are you ready for the beach? Want to get into that smaller bikini? With the summer slim down packs you can get the body you've always desired. Focus T25 features 25 minute focused workouts from Insanity creator Shaun T. This program is challenging but is also designed for ANY fitness level. Brazil Butt Lift is designed by trainer to super models Leandro Carvalho and will tighten up the core like nothing else! Combine these programs with Shakeology and a nutrition guide and you're guaranteed success.

Transformation groups for both programs forming for May 12!

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Author:Michael McDonald

My name is Mike McDonald. I enjoy golf, motorcycles, fitness and many other activities. Living in Florida I get to enjoy my passions pretty much year round. I began my fitness journey because I wanted to feel better, lose weight and get healthy. Learning how to cope with COPD and improve my lung function was my initial goal as well as not being fat. I began coaching for Beachbody because I wanted to share what I'm doing and help other people get healthy.

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