Overnight Slow Cooker Oatmeal

 

 

Over night slow cooker oatmeal
Recipe Type: Breakfast
Author: Lisa Real Food Digest
Prep time: 5 mins
Cook time: 12 hours
Total time: 12 hours 5 mins
Serves: 4
Ingredients
  • 1 cup Irish steel cut oats
  • 2 tablespoons whey, yogurt, kefir, buttermilk, lemon juice, or vinegar
  • 4 cups warm water
  • 1/2 teaspoon sea salt
  • butter, coconut oil, and/or cream
  • optional toppings – natural sweetener, chopped nuts, dried fruit, shredded coconut, freshly ground flax seeds
Instructions
  1. Place oats, whey (or other acid medium), and warm water in the insert of your slow cooker and let soak for 12 hours.
  2. The night before you want to serve the oatmeal (or 8-12 hours before) turn the slow cooker on to low.
  3. Before serving, stir in sea salt and plenty of butter or other healthy fats and serve with optional ingredients.

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