Are you looking to improve your health and fitness with a workout routine? Are you having trouble getting started or don’t know what to do? Beachbody has many workout programs for every fitness level from beginner to advanced such as Power 90, P90X, Chalean Extreme, Insanity, TurboFire, Hip Hop Abs, Slim in 6 and many […]
Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]
Accountability Is What Sets Beachbody Apart! The story below is one from a few years back, before we had the big social networks. Since then, the bonds of new relationships and accountability partners has grown even greater, thus your opportunity for success! This is a unique time in history, where relationships are cultivated while sitting […]
Congratulations!! The inaugural winner of my Pinterest Pin It To Win It is: Fill in the information at my contact page and I will ship out your samples. Don’t worry which flavor you pick you’ll be getting all 3. Congratulations again!!
“Discipline is simply making the decision to keep trying something until you achieve the desired results” – Tim Sales One of the things I’ve found with myself and with clients is the lack of discipline. Whether it’s with nutrition, technique or getting motivated doesn’t really matter since the end results will be the same. I […]
The one thing I advise all my clients especially when first starting their fitness journey is to not pay much attention to the scale. When beginning, the muscles will suffer from what is known as DOMS or delayed onset muscle soreness. What this means is that muscles aren’t accustomed to working out and will become […]
I remember vividly the news stories on 9/11/2001. The place I was at in my life wasn’t a very good place but at the time I was seeing the reports on television I could only think about the people that were there. It was one of the few times in my life that I had […]
One of the biggest questions I get as a Beachbody coach is “why is Shakeology so expensive?” The way I look at it is that first and foremost, the ingredients are gathered from all over the world and the cost to obtain these ingredients is pretty high. This video explains where all the different ingredients […]
One of the major issues I’ve had since I’ve been working out has been injuries. Over the course of my life I haven’t taken very good care of the body I was given. Through smoking and abusing drugs and alcohol to not going to doctors or dentists I have really started to fall apart. Other […]
True life changing results and new outlook on life are right at the top of the list My personal journey has taken me down a course in life that is both wonderful, and at the same time completely life changing! The best way that I can describe the change in my life is both physically […]
After 1 week of the Beachbody Ultimate Reset I was still feeling rather lethargic. There was still a headache and I just really couldn’t think straight. Took a lot just to get up and moving. The meals were great but it was a huge calorie drop from what I’m used to. I believe this contributed […]
Ingredients: ▪ 1 Scoop Greenberry Shakeology (w/over 70+ healthy fruits, vegetables & Superfoods – No Chemicals or Artificial Flavors – NOTHING FAKE!) ▪ 8 oz of Unsweetened Vanilla Almond Milk ▪ 1 TBS Almond Butter or 1 TBS Organic Peanut Butter ▪ 1/2 cup fresh spinach ▪ 1 cup frozen strawberries Alternate Shamrock Shakeology Shake […]
Get a hot new Rockin’ Body with Shaun T’s high-octane dance party that will have you sweating off the pounds to all your favorite dance-floor hits! For a limited time you can get Rockin’ Body for just $19.95 plus shipping. Also you get 4 FREE gifts to keep no matter what! Shaun T is back! […]
Many people believe that there’s nothing that can be done about their weight or use that as an excuse to not do anything about it. There are many contributing factors to obesity. The major one is a genetic predisposition to obesity. Many years ago scientists discovered a gene in certain fat mice and named it […]
Jump start your results with this highly nutritional 3-day cleanse! The Science Shakeology meal supplement drinks are loaded with the finest natural vitamins, minerals, and ingredients that will aid the digestive track in ridding itself of any unwanted material in the body. Shakeology ingredients include protein, amino acids, fiber, prebiotics, digestive enzymes, phytonutrients, vitamins, minerals, […]
Today was a great day and Super Saturday event for Team Beachbody. This is a great way for 250 Beachbody coaches to get in one place as well as doing this event nationwide. We were blessed to have Carl Daikeler the CEO of Beachbody at our event in Tampa today. What an amazing man with […]
Today Jan 2, 2012 is the day I begin P90X2. Day 1 of P90X2 is X2 Core. I did this workout this morning and let me tell you, my core really felt like I hadn’t done any core work before. Not only do you have to concentrate to keep the core engaged but a lot […]
Tony Horton recently visited Bristol, CT and the ESPN studios. He went through a preview of P90X2 with Mike and Mike as well as Doug Gottlieb. This is to show the cutting edge of P90X2 and that the exercises are the latest in fitness and sports training.
Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]
A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation […]
Watch the video to see how Shakeology’s ingredients are sourced from the world over Follow the adventures of Darin, Shakeology’s Ingredient Hunter, as he finds the ingredients that make Shakeology the healthiest meal of the day!
I was going to do Insanity as a stand alone rather than in a hybrid to work on my cardio but I am starting P90X with a friend who needs to get weight under control due to Type II Diabetes. To me this is what being a Beachbody coach is all about, helping others. I […]
This is to share my results using Shakeology, P90X and Insanity in a hybrid workout. I had been taking Shakeology as a meal replacement for 3 1/2 months with moderate workouts about 2-3 times a week and gone from 234 pounds with 29% body fat to 219 pounds with 22.6% body fat. After a Beachbody […]
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