Carl Daikeler, CEO of Beachbody
“I used to love long workouts, until I created the lightning-fast FOCUS T25.” By Shaun T, creator of INSANITY, INSANITY: THE ASYLUM®, and FOCUS T25 Sign up for the FREE membership to get the information about T25 when it comes out! INTRODUCING FOCUS T25™ The only thing that stands between you and the results you […]
Home-based businesses offer anyone interested the opportunity to make money on a full-time or part-time basis right from their home! But did you know that on top of making money, owning your own home-based business could SAVE you money as well? This benefit comes in the form of some pretty significant tax write-offs. Most people […]
70% of all home-based businesses succeed within the first three years compared to just 30% of regular businesses, or 2.3 times the rate. A big part of this equation is return on investment; while other businesses are sinking cost into overhead each month, home-based business owners are working right from home! A survey conducted by […]
Fitclub 813 is here! Do you struggle with working out either in a gym or at home? Do you feel like you would get more results in a group setting? Do you enjoy working out more alone or with friends? Fitclub 813 uses several Beachbody programs such as: Join us as we help end the […]
ONE WEEK ONLY!! Beachbody is having a summer sale on many popular programs! Have you ever wanted to try Rev Abs featuring Brett Hoebel of The Biggest Loser? TurboFire featuring spitfire Chalene Johnson? Ultimate Reset to take back your health? Body Gospel with Donna Richardson Joyner for some faith based fitness? Not only are these […]
It’s here!! Les Mills Combat!! For June ONLY the Les Mills Combat challenge pack is on sale! Get not only the Combat workout program but get the healthiest meal of the day, Shakeology along with a 1 month trial to the Team Beachbody club membership as well as FREE coaching from someone who has done […]
Setting up the Social Media Widget plugin is pretty simple but a little tricky if you don’t know what to look for. Basically for any WordPress site you go to your dashboard>appearance>widgets and in the sidebar click the Social Media Widget dropdown. You will see all the general settings in that tab open and also […]
On Saturday May 18, 2013 I took a huge leap of faith and attended Insanity certification class in Orlando. Having an immense fear of public speaking totally was on my mind but I talked myself into it a couple weeks ahead of time and just pushed the BUY button so I was committed. While my […]
Today I began Insanity: The Asylum. I completed the fit test. After taking almost 2 months off after completing Les Mills Combat and not doing a set program my cardio really has suffered. With my COPD my lungs have regressed very quickly. I struggled through the whole fit test just getting my breath. Muscles were […]Pin It
I finished up the Beachbody Ultimate Reset for round 2 on 5/7/13. My final results are: 4/17 4/24 5/1 5/8 Weight 201.7 200 194.2 192.5 BMI 17.1 16.7 15.4 15 Mus 39.8 39.9 40.4 40.5 TBW 60.4 60.7 61.6 61.9 Bon 14.9 15 15.1 15.2 Chest 41 Waist 39.5 Hips 38.5 L Arm 14.5 R […]
Today was day 21 of the Beachbody Ultimate Reset. Breakfast: Fresh fruit plate Lunch: Carrot seaweed medley, microgreen salad and toasted pumpkin seeds Dinner: Avocado cucumber soup and roasted veggies
Today was day 20 of the Beachbody Ultimate Reset. Breakfast: Fresh fruit plate Lunch: Jicama avocado salad Dinner: Asian stir fry and braised greens
Today was day 19 of the Beachbody Ultimate Reset. Breakfast: Fresh fruit plate Lunch: Hearty vegetable miso soup, microgreen salad and toasted pumpkin seeds Dinner: Mediterranean roasted beets, baked tempeh and coconut collard greens
Today was day 18 of the Beachbody Ultimate Reset. Breakfast: Fresh fruit plate Lunch: Spinach salad and baked sweet potato Dinner: Roasted fennel bulb and lemony asparagus and broccoli.
Today was day 17 of the Beachbody Ultimate Reset. Breakfast: Fresh fruit plate Lunch: Moroccan carrot salad over salad greens. Dinner: Roasted butternut squash and green beans with lemon
Today was day 16 of the Beachbody Ultimate Reset. Breakfast: Fresh fruit plate Lunch: Microgreen salad and toasted pumpkin seeds Dinner: Curried cauliflower and steamed spinach
Today was day 15 of the Beachbody Ultimate Reset. Breakfast: Fresh fruit plate Lunch: Asian cabbage salad, sliced avocado and Miso soup Dinner: Baked sweet potato and garlic veggies
Today was day 14 of the Beachbody Ultimate Reset. Breakfast: Fresh fruit plate Lunch: Microgreen salad with Mediterranean roast beets. Dinner: Edamame and roasted corn succotash with steamed lemon broccoli.
Today was day 13 of the Beachbody Ultimate Reset. Breakfast: Steamed spinach with chick peas and avocado Lunch: Garlic tahini squash soup with a microgreen salad Dinner: Mediterranean roast beets with steamed spinach in coconut milk and toasted millet.