Carl Daikeler, CEO of Beachbody
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Latest News
Why should I do yoga?
All I can say is that yoga has improved every aspect of my fitness as well as my well being. Being your typical meathead large man with no flexibility and limited core strength as well as being 44 years old I have a hard time with yoga. When I first started P90X I really didn’t [...]
Hungry or Thirsty?
Hungry or Thirsty? With so many different opinions available on diet and nutrition it is hard to sift through it all and know what is best. Despite the myriad of information that is out there, the one thing that all diet and nutrition programs have in common is there advice to drink water. But you [...]
Beachbody Ultimate Reset
The Beachbody Ultimate Reset™ – is it just another detox cleanse or is it something more? Beachbody, the creators of programs such as P90X, Insanity, TurboFire, RevAbs and many other programs as well as nutritional products such as Shakeology and P90X Results and Recovery Formula, has come out with a new product called the Beachbody [...]
Tropical Strawberry Shakeology
Tropical Strawberry Shakeology®—just the sound of it makes you want to enjoy a tall glass on a sandy beach. But there’s so much more to it than just an enticing name. What’s in it? What’s the serving size? When can I get some? Tropical Strawberry Shakeology has now launched. 1. Take a walk on the [...]
Tai Cheng is now available
Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back [...]
Tropical Shakeology Brownies
Tropical No Bake Shakeology Brownies 2 scoops Tropical Shakeology 2 scoops Vanilla Proto Whey protein powder 1/4 cup almond butter 1-2 cups Original unsweetened almond milk 1/4 cup slivered almond slices Dash of cinnamon
Shakeology Shamrock Shake
Ingredients: ▪ 1 Scoop Greenberry Shakeology (w/over 70+ healthy fruits, vegetables & Superfoods – No Chemicals or Artificial Flavors – NOTHING FAKE!) ▪ 8 oz of Unsweetened Vanilla Almond Milk ▪ 1 TBS Almond Butter or 1 TBS Organic Peanut Butter ▪ 1/2 cup fresh spinach ▪ 1 cup frozen strawberries Alternate Shamrock Shakeology Shake [...]
Shakeology Sample Packs
Recently Beachbody gave away Shakeology samples to contest winners to try for 7 days. Check the video out to see what they had to say about Shakeology. If you missed the contest and would like to give Shakeology a try you can purchase a Shakeology 7 or 3 Day Sample Pack below. The flavors are [...]
Pin It To Win It Contest Winner
Congratulations!! The inaugural winner of my Pinterest Pin It To Win It is: Fill in the information at my contact page and I will ship out your samples. Don’t worry which flavor you pick you’ll be getting all 3. Congratulations again!!
Why am I gaining weight? I just started working out.
The one thing I advise all my clients especially when first starting their fitness journey is to not pay much attention to the scale. When beginning, the muscles will suffer from what is known as DOMS or delayed onset muscle soreness. What this means is that muscles aren’t accustomed to working out and will become [...]
How to take proper body measurements
Taking proper body measurements is extremely important when beginning any new fitness program. The main purpose of this is to have a starting point so you can see your progress. The one thing I advise all my clients especially when first starting their fitness journey is to not pay much attention to the scale. When [...]
Why Shakeology is worth the money
One of the biggest questions I get as a Beachbody coach is “why is Shakeology so expensive?” The way I look at it is that first and foremost, the ingredients are gathered from all over the world and the cost to obtain these ingredients is pretty high. This video explains where all the different ingredients [...]
Importance of proper form
When doing any workout or exercise, technique and form are imperative. Not only do the best results come from working the muscles that are meant to be worked but the likelihood of injury will be lowered. I can’t tell how many times I’ve used too heavy of a weight and injured another part of my [...]
Shaun T’s Rockin’ Body Special
Get a hot new Rockin’ Body with Shaun T’s high-octane dance party that will have you sweating off the pounds to all your favorite dance-floor hits! For a limited time you can get Rockin’ Body for just $19.95 plus shipping. Also you get 4 FREE gifts to keep no matter what! Shaun T is back! [...]
Which workout program is right for me?
Are you looking to improve your health and fitness with a workout routine? Are you having trouble getting started or don’t know what to do? Beachbody has many workout programs for every fitness level from beginner to advanced such as Power 90, P90X, Chalean Extreme, Insanity, TurboFire, Hip Hop Abs, Slim in 6 and many [...]
Shakeology 3 Day Cleanse
Jump start your results with this highly nutritional 3-day cleanse! The Science Shakeology meal supplement drinks are loaded with the finest natural vitamins, minerals, and ingredients that will aid the digestive track in ridding itself of any unwanted material in the body. Shakeology ingredients include protein, amino acids, fiber, prebiotics, digestive enzymes, phytonutrients, vitamins, minerals, [...]
Discipline and Commitment!!
“Discipline is simply making the decision to keep trying something until you achieve the desired results” – Tim Sales One of the things I’ve found with myself and with clients is the lack of discipline. Whether it’s with nutrition, technique or getting motivated doesn’t really matter since the end results will be the same. I [...]
Super Saturday with Carl Daikeler
Today was a great day and Super Saturday event for Team Beachbody. This is a great way for 250 Beachbody coaches to get in one place as well as doing this event nationwide. We were blessed to have Carl Daikeler the CEO of Beachbody at our event in Tampa today. What an amazing man with [...]
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