P90 is your On Switch to fitness!! Now you don’t have to go to the extreme to get dramatic, visible results! Tony Horton’s all-new 90-Day Body Transformation for EVERYONE features ...
Get an ultra lean and intensely defined physique without bulking up or straining your joints. Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG. Chalene Johnson took the best Pilates and Yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training—all at once. PiYo packs […]
You save $70 with this pack compared to buying each item separately. Limited time only! That means when you buy 21 Day Fix EXTREME and Shakeology in this Challenge Pack, it’s like getting 21 Day Fix EXTREME for just $10! Need to get seriously shredded in the shortest time possible? Celebrity trainer Autumn Calabrese […]
You save over $120 with this pack compared to buying each item separately. Limited time only. Kick-start your transformation—inside and out! In today’s world, results can’t come fast enough—unless you Kickstart them! This powerful triple threat gives you everything you need to MAX OUT your total-body makeover. Begin with 3-Day Refresh® to finally break the […]
Last week I was asked to join a transformation group doing Body Beast. I was currently between workouts and am really waiting for the release of Insanity Max by Christmas so I figured what the hell. Today was day 1. I haven’t really done much weight training since my first round of Body Beast so […]
In just 3 short days, you can get your health, energy, and vitality back on track—all without starving. You’ll conquer your cravings. Get a flatter belly. Feel lighter and more energized. And your clothes will fit better. The Complete Kit comes with 3 packets of Shakeology®—your choice of 6 flavors (we recommend Chocolate Vegan […]
P90X3 is here When you just thought it couldn’t get any better! Tony Horton comes out with the latest extreme home workout P90X3! Available Now! Get ripped in 30 minutes a day, using Tony Horton’s breakthrough Muscle Acceleration system. Now you’ll always have the time to work out—and you can burn fat and build lean […]
Some people wonder how do I photograph my fitness transformation? Whenever beginning a new fitness program it’s a great idea to get photographs to have a baseline to go against to see your results. Over the years I’ve looked at my original pictures as motivation on the days I really just don’t feel like working […]
We’ve got 2 programs for you to get in the best shape of your life! Like Shaun T? Looking for the intensity he brings? Focus T25 is for you! Yes, you are working out for less time. But since you have your shorts on, since you have your sneakers on, and you managed to Push […]
While I still have work to do and I am mostly maintaining my gains I am very pleased with my fitness journey so far. More importantly for me is the fact that I can do so much more than I could a few short years ago. Having COPD is not a death sentence and I […]
Would you ride this bus? Tell me below! I would definitely ride this bus. Totally cool! Post by Mike McDonald Coaching and Business Services.
My journey of fitness with COPD. My name is Mike and in September of 2009 I was diagnosed with COPD which is an incurable lung disease that was caused by over 30 years of smoking. My lung capacity was 52%. I quit smoking in January of 2010 but the damage had already been done. Due to […]
Hip Hop Abs and Rockin’ Body from Shaun T. the creator of Insanity along with Shakeology. There’s no way to have this much fun and lose weight is there? Oh yes there is. For the month of September get this great combination of 2 fun workouts that will help you get healthy. These programs are […]